Introduction Yoga, an ancient practice that originated in India thousands of years ago, has transcended time and geographical boundaries to become a globally recognized and celebrated form of physical, mental, and spiritual exercise. With roots deeply entrenched in Hindu philosophy, yoga offers a holistic approach […]
The Transformative Power of Yoga: A Comprehensive Exploration of Its Benefits and Practice
![The Transformative Power of Yoga: A Comprehensive Exploration of Its Benefits and Practice 1 Yoga](https://www.dridits.com/wp-content/uploads/2023/08/images-3.jpg)
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